WHAT COULD WORK PLACE INTERVENTION DO

Listed below are the various measures that could be taken in the work places and the outcome from such measures.

a. Increase number of breaks .

• Good to reduce eye strain
• Give relief from discomfort of musculoskeletal pain
• Reduce the stress in neck and upper limbs
• Enhance the productivity or no change​

b. Change in Postures:

• Prevents the shrinking of spinal cord.
• Gives relief from discomfort of musculoskeletal pain

c. Ergonomics of  Workspace:

• Prevents injuries and illness
• Reduces risks of leg swelling
• Reduce body fatigue/ discomfort
• Give relief from discomfort of musculoskeletal pain
• Reduce the injury cost
• Positive feedback from employer and employee
• Increased productivity

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d. Broader Workstation:

• Increase the energy level
• Reduce body fatigue/ discomfort.
• Decrease distraction
• Increased privacy
• Increased productivity

Benifits of Reducing Prolonged Sitting In Office Hours